| Programme: | Ontario Structured Psychotherapy Program - Alliston | ||
| Organisation: |
Canadian Mental Health Association (CMHA) York Region Branch |
||
| Description des services: | Provides free and convenient therapy to help individuals experiencing depression, stress, anxiety and anxiety-related conditions learn practical strategies and skills to improve their mental health. Ontario Structured Psychotherapy services are based on cognitive behavioural therapy (CBT), which is collaborative, goal focused and involves light reading and practice. BounceBack is available to adults through this program. Inclusionary Criteria: 18+ years of age, main concern of anxiety, depression or anxiety-related problem (such as post-traumatic stress, health anxiety, work stress, obsessive-compulsive concerns) | ||
| Exigences | |||
| Procédé et formulaires: | Referrals accepted from self or primary care providers. Online self-referral form available. After referral, individual will contacted within five business days. | ||
| Accessibilité: |
Accessible en fauteuil roulant
|
||
| Langues: | Cantonese ; English ; Interpretation Services ; Mandarin | ||
| Zone(s) desservie(s): | Counties: Regional Municipality of York; Municipalities: Etobicoke ; North York | ||
| Contact | |||
| Numéros de téléphone: | 905-241-5491 ext 1343 | ||
| Numéro sans frais: | 1-866-345-0224 | ||
| Télécopie: | 705-435-4569 | ||
| Adresse électronique: | osp-referral@cmha-yr.on.ca | ||
| Site Web: | cmha-yr.on.ca | ||
| Adresse postale: |
1-35 Victoria St E Alliston, ON L9R 1W1 |
Map | |
| Heures d’ouverture: |
Sun 9am-1pm * Mon 8am-8pm * Tue 8am-6pm * Wed 8am-6pm * Thu 8am-6pm * Fri 8am-4pm * Sat 9am-1pm Staff work a variety of shifts across the hours of operations. |
||
| Contacts: |
Intake Worker |
||
|
Les présents renseignements ont été entièrement mis à jour le 3/6/2025 |
|||
|
|
|||
| Éditez votre profil | |||
|
|
|||
|
|
|||
| © 2025, ConnexOntario Information sur les services de la santé<BR>Pour plus des renseignements, appelez la ligne d’aide de lutte contre les dépendances, de Santé mentale et de traitement du jeu problématique à <b>1-866-531-2600</b>. | |||
|
|
