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Rehabilitative Care in Mississauga Halton
Soins de réadaptation en Mississauga Halton
Organisation: Maximize Your Health - Mississauga Halton Self Management Program
Description des services: One of 14 Self-Management Programs in Ontario offering self-management training, support, and workshops to participants, caregivers and health care professionals across the Mississauga Halton Region * programs and services that enable people to take control of their own health by gaining the confidence, skills and knowledge necessary to manage the physical, social and emotional aspects of life with chronic conditions such as diabetes, COPD, arthritis, chronic pain * free 6 weeks (2.5 hours per week) chronic disease self-management workshops called "Maximize Your Health" for individuals to improve their self-management skills * free workshops and additional training for healthcare providers * volunteer opportunities available (volunteers are individuals interested in supporting and empowering others to better manage their chronic conditions and to live a healthy life)


Group discussion topics specific to chronic disease symptom management include:
  • healthy eating
  • exercise
  • stress management
  • positive thinking
  • medication management
  • goal setting
  • problem solving
  • workshops are held in various locations throughout the region and lead by certified volunteers
  • registration is required

Programs are ongoing, visit website for all current listings
Exigences
Frais: None
Admissibilité / population desservie: Open to anyone over the age of 18 who has one or more chronic condition or is a caregiver to someone living with a chronic condition
Procédé et formulaires: Register online or call the office
Accessibilité: Accessible en fauteuil roulant      Accessible en fauteuil roulant
Langues: English ; French
Zone(s) desservie(s): Mississauga and Halton Region
Contact
Numéros de téléphone: 905-338-4432 (Workshop Registration and General Information)
Numéro sans frais: 1-844-661-9194
Adresse électronique: maximizeyourhealth@haltonhealthcare.on.ca
Site Web: www.maximizeyourhealth.ca
Adresse postale: Mississauga Halton Self Management Office
2401 Bristol Circle, Suite 105
Oakville, ON
L6H 5S9
Map
Intersection: Winston Churchill Blvd and Dundas St W
Emplacement: Oakville (Winston Park)
Heures d’ouverture: Workshops are held mornings, afternoons and evenings depending on the location and date
Contacts: Betty Clara - Program Coordinator
905-338-4432 ext 2 * bclara@haltonhealthcare.on.ca
Nikki Sharma - Professional Practice Coordinator
nsharma@haltonhealthcare.on.ca

Qui sommes-nous ?

We envision individuals with chronic conditions working as partners in their own healthcare. Our goal is to help you live life to the fullest!


Les présents renseignements ont été entièrement mis à jour le 3/7/2025

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